Bored Cook In The Kitchen

Tried and true recipes, new twists on old favorites, and new dishes to expand my family's palate.

Category Archives: Chicken

Rainbow Chicken Roll

Chicken is a popular dish in our home and I’m always looking for new ways to make it.

  I was watching Sandra Lee’s Semi-Homemade Cooking the other day when she prepared this dish.  It looked simple and delicious and I decided to give it a try.  One thing that intrigued me about this dish was that it was something I could throw together early in the day, refrigerate and then pop in the oven just before I was ready to start dinner.  I love dishes like that!

I followed the recipe except for one small change.  Sandra’s recipe called for the addition of green beans.  Since there are fewer people in the family that like green beans I opted to switch out the green beans for chopped fresh broccoli instead.  It worked out perfectly.

RAINBOW CHICKEN ROLL

Recipe from Sandra Lee’s Semi-Homemade Cooking

  • 4 Boneless, Skinless Chicken Breasts
  • 1 tsp. Seasoned Salt
  • 1 tsp. Salt-Free Italian Seasoning
  • 8 to 10 String Beans (*I used about 1/2 – 3/4 cup fresh chopped broccoli)
  • 1 Small Carrot, julienned
  • 1 Red Pepper, julienned (*I used a small red pepper & had some left over)
  • 1/2 Cup Shredded Mozzarella
  • 2 Cups Marinara Sauce (*You can used jarred or homemade)

Preheat oven to 350 degrees.

Trim chicken breasts of any fat.  Lay flat on a cutting board and butterfly each breast 3/4 of the way through.  Lay each chicken breast on a cutting board, cover with a piece of plastic wrap, and pound to 1/4″ thickness.

Lay chicken breasts flat on a cutting board and sprinkle with seasoned salt and Italian seasoning. Place 3 to 4 strips each of the string beans, carrots and red pepper leaving 1/2-inch on the side furthest from you. Sprinkle each with 2 tablespoons cheese.  Roll chicken breast up and place seam side down in a medium baking dish.

Pour marinara sauce over chicken and place in oven. Bake 30 minutes basting with the marinara sauce halfway through cooking.

Remove breasts from pan. To serve slice each breast into 4 or 5 slices and fan on the plate with additional marinara sauce on the side.

**Note:  I did this early in the day, covered and refrigerated the dish, and then took it out when I was getting ready to start making dinner, preheated the oven and baked it. 

And additional note:  this dish took just slightly over one hour to cook in a covered casserole dish, so I would adjust the cooking time from the original recipe provided.

Enjoy!

Delicious Sticky Chicken

Sometimes I feel overwhelmed by all the fantastic food blogs on the web.  So much talent and so many delicious ideas.  There are some that I visit often, and the blog at Southern Plate has now become a fast favorite. 

If you are not familiar with this blog you need to visit it soon.  It’s run by Christy Jordan the author of The Southern Plate.  It’s a blog filled with great family recipes, followed up with some great family values and memories. 

The recipe I’m sharing with you today I saw at Christy’s blog and knew I had to try it.  It has a total of four ingredients and just looked too simple to pass up.  It’s easy and delicious and has quickly become a family favorite.  There were no complaints on our dinner table the night I served this.

You can find the recipe here .  Christy calls these “Grilled Chicken Tenderloin – Without the Grilling.”  My family refers to them as sticky chicken because that’s how they turn out.  Deliciously sticky!

This is a great meal for a hot summer night.  I can see myself making extra and then using some sliced cold over some lettuce.  Yum!

Check out Christy’s site and some of her other fantastic recipes.  You won’t be disappointed!

Chicken & Rice

 

I have made and eaten a number of different versions of Chicken and Rice.  Some I’ve loved and some I’ve never made again. 

After trying so many different versions of this dish, I finally came up with a version of my own that I fell in love with and that my family enjoys as well.   It’s a perfect dish to throw together when you are pressed for time, and is versatile enough that you can add anything else to it you may like.  I’ve made it in both the oven as a casserole and in a slow cooker.  Both turn out a great result.

CHICKEN & RICE:

  • 3 lbs. Boneless, Skinless Chicken Breasts, cubed.
  • 2 Tbsp. Butter
  • 1 tsp. Olive Oil
  • 2 Cups Uncooked White Rice (not instant)
  • 2 – 14.5 oz. Cans Low Sodium Chicken Broth
  • 1 – 7 oz. Can Chopped Green Chilis
  • 3 Tbsp. Goya Sofrito (tomato based cooking sauce found in the ethnic food section)
  • 2 packets Goya Sazon (I use the one in the orange & yellow box)
  • 1 tsp. Ground Cumin
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder
  • 1 tsp. Paprika
  • 1 Small Yellow Onion, chopped
  • 2 – 3 Cloves Garlic, minced
  • 1 Lime, juiced
  • 1/2 Cup Fresh Cilantro, chopped
  • Salt & Pepper, to taste

Cut up chicken and place in a large bowl.  Add all dry ingredients, including 1 packet of the Goya Sazon to the chicken and stir well.  Transfer to a Ziploc bag and refrigerate for a couple of hours, or overnight.

When ready to assemble, remove chicken from the refrigerator.  In a large sauté pan, add the butter and allow to melt.  Add the chicken to the pan and allow to brown for a few minutes, stirring often so chicken does not burn.  Once done, remove chicken to a clean and large mixing bowl. 

Add olive oil to the sauté pan along with the onion and garlic.  Saute just until translucent. 

Add the onion, garlic, tomatoes, chilis, chicken broth, lime juice, cilantro, rice and the second packet of Goya Sazon to the bowl.  Stir together well.

If you are planning to cook this in the oven, add the mixture to a 13″ x 9″ greased baking dish.  I just spray the baking dish with some butter flavored non-stick cooking spray. 

Cover with aluminum foil and bake in a 350 degree oven for 1 hour to 1 hour 10 minutes, or until rice is tender.

If you prefer to make this in the slow cooker, follow the above instructions and add this to your slow cooker, set on low.  Cook on low for 4 to 5 hours, or until the rice is tender.

Serve up and enjoy!

I shared this recipe in the Saturday Swap over at Kim’s blog, Quit Eating Out

  

Sausage & Chicken Bake

The other day I decided to switch up my Sausage and Potatoes dish with a new twist.  I had some boneless chicken breasts waiting to be used and thought about what I could make with them.

I threw them all together with the sausage, potatoes, onions, and then added some roasted red peppers to the mix.  The final result was something my family truly enjoyed and a definite keeper.

Here is how to make it.

SAUSAGE & CHICKEN BAKE:

  • 8 Sweet or Hot Italian Sausage
  • 3 Boneless Chicken Breasts
  • 5 – 6 Red Potatoes
  • 1 Large Sweet Onion, cut into large pieces
  • 1 – 12 oz. Jar Roasted Red Peppers, with the juice
  • 3 Cloves Garlic, chopped
  • 2 – 3 Tbsp. Olive Oil
  • 2 tsp. Dried Basil
  • Salt & Pepper, to taste

 You will want to start the recipe a few hours before you are ready to bake it.  Overnight would work too. 

Begin cutting up the chicken breasts into equal bite size pieces.  Place the chicken in a large Ziploc bag.  Slice the roasted red peppers into strips and add this to the chicken.  To the chicken peppers, add olive oil, garlic, onion, basil and the roasted red peppers.  Allow to marinate for a minimum of 3 hours, or overnight.

When you are ready to bake, heat the oven to 350 degrees.  Leaving the skin on, cut each potato into equal size pieces and add to a large bowl and add salt and pepper to taste. 

Cut each sausage link into 3 pieces and add it to the potatoes.  Dump in the entire contents of the chicken mixture to the potatoes and sausage and mix well. 

Add the entire mixture to a 13″ x 9″ baking dish and cover with foil.  Bake for one hour.  After an hour, turn the oven to 400 degrees and remove the foil.  Allow to continue cooking, stirring occasionally, until the sausage browns somewhat. 

Once done, remove from oven and enjoy.  

Chicken & Cilantro Cakes

A few months ago I visited one of my favorite food blogger sites: Kathy at Polwig.

She had just updated her cooking section with a dish she called Chicken Cakes with Herbs and I knew right away I wanted to give them a try.  I did and exactly as her post described they were not only simple, easy and delicious, but my family too requested I make them again several times that week. 

Kathy’s recipe calls for two herbs: chives and basil.  By the time I made them the second time for my family I was out of these herbs and my garden was long done, so no fresh basil to pick from.  I did have a large bunch of fresh cilantro sitting in my fridge so I used that in place of the chives and basil.  It gave it a completely different twist, and when I decided to make these into slider style cakes and top them with some fresh Pico de Gallo, it became pure heaven.

I will tell you this, these are delicious anyway you choose to make them.  Simple and tender, you can use Kathy’s version with chives and basil, add the fresh cilantro like I’ve tried, or add whatever fresh herb you want as the dominant flavor in this dish.  Fresh rosemary might be good, too. 

I’ve made these with both ground chicken and ground turkey and both were equally delicious.  Unlike other burgers or bites made with lean ground turkey or chicken these are not dry in the least.  I lend that to the addition of the grated mozzarella cheese. 

My next venture with these is to vary the cheese and see what else I can come up with.  No matter how you make them, I bet your family will be begging you to make them over and over again.  Simple and delicious.  Perfect.  These are great as a main meal or even made smaller for an appetizer with a dipping sauce.  Maybe some honey mustard, ranch or chipotle sauce.  Yum.

If you haven’t checked out Kathy’s blog you really should.  She shares her family, home and her kitchen with you.  If you want something different and unique for dinner or lunch, check out what she has to offer.  Her recipes are varied and not the ordinary everyday dish.  I bet you will enjoy her blog as much as I do.

To see how to make these tasty bites, visit her blog for the recipe Chicken Cakes with Herbs.  I followed her recipe exactly, switching out the chives and the basil for a bunch of fresh cilantro.  Other than that, they were exactly the same.  Give them a try and see what you can come up with.  The possibilities are endless!

Thanks, Kathy for a great recipe.  My family loves them!

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